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{"id":1585,"date":"2020-07-10T08:09:05","date_gmt":"2020-07-10T08:09:05","guid":{"rendered":"http:\/\/www.bestfitnesslifee.com\/?p=1585"},"modified":"2020-07-10T08:09:13","modified_gmt":"2020-07-10T08:09:13","slug":"20-easy-weight-loss-recipes-for-women","status":"publish","type":"post","link":"https:\/\/www.bestfitnesslifee.com\/20-easy-weight-loss-recipes-for-women\/","title":{"rendered":"20 Easy Weight Loss Recipes for Women"},"content":{"rendered":"\n

Are you looking for easy weight loss recipes for women? If yes, then you are in the right place. The key to losing weight is to make decisions to want to do it. This is in your hands to accomplish it.<\/p>\n\n\n\n

You have to change some lifestyle habits or use a ketogenic diet<\/a>. I will give you the instructions or guidelines to achieve it. So, without further ado, let me talk about easy weight loss recipes for women. Read on!<\/p>\n\n\n\n

Weight Loss Recipes for Women<\/strong><\/h2>\n\n\n\n

Here are the best weight loss <\/a>recipes for women. You can use them to lose weight effectively.<\/p>\n\n\n\n

1.    <\/strong>Cinnamon and Honey<\/strong><\/h3>\n\n\n\n

One of the most popular weight loss recipes for women is cinnamon. It has anti-inflammatory properties and, together with honey, is ideal for reducing those extra kilos. Simply, thanks to the fat-burning potentials that they have and is a recipe that you can make in a few minutes.<\/p>\n\n\n\n

The remedy is prepared only with boiled water and cinnamon powder. You must leave it to stand for about 20 minutes. Before filtering the liquid, add a tablespoon of honey. A glass of this infusion is drunk in small sips on an empty stomach to lose weight and at snack time in the afternoon.<\/p>\n\n\n\n

Using this recipe every day, you can detoxify the body, speed up metabolism, and burn fat, simply. We only need a tablespoon of cinnamon powder, another of honey, and half a liter of mineral water.<\/p>\n\n\n\n

2.    <\/strong>Green Tea and Ginger<\/strong><\/h3>\n\n\n\n

Green tea<\/a> is widely known for its weight loss properties. Ginger is a thermogenic food, so its combination can provide us with important benefits.<\/p>\n\n\n\n

The properties of green tea for weight loss are caffeine (speed up metabolism), catechins, which is an antioxidant and theanine, which is a relaxing amino acid.<\/p>\n\n\n\n

For its part, ginger, being a thermogenic food, increases the temperature of our body. So, it is a real fat burner<\/a>. Also, it maintains glucose levels, gives a feeling of satiety, and reduces swelling in the abdomen.<\/p>\n\n\n\n

Green tea and ginger are placed in a strainer with eight ounces of boiling water. It is a process that cannot exceed four minutes. Then, you can add some honey or sugar for flavor.<\/p>\n\n\n\n

You should drink one or two cups a day on an empty stomach. In case we did not like the combination, we can also try only with ginger tea. You can take it before each meal, cold or hot. This makes it one of the best weight loss recipes for women.<\/p>\n\n\n\n

3.    <\/strong>Lemon and Garlic Juice<\/strong><\/h3>\n\n\n\n

This natural remedy is widely used to lose weight, specifically to reduce belly fat, thanks to the components that both lemon and garlic have.<\/p>\n\n\n\n

Lemon is rich in pectin, a fiber that helps fight cravings. Also, thanks to its acidic characteristic, it is very useful for detoxifying our bodies. Especially the liver, which is in charge of metabolizing fat.<\/p>\n\n\n\n

In the case of garlic, it inhibits the process of making fat (that is why it eliminates the belly). It regulates appetite and stimulates metabolism, thanks to its properties.<\/p>\n\n\n\n

Just by squeezing a lemon in a glass of water and adding three crushed garlic, we will have our remedy. You can take it on an empty stomach every morning. Likewise, if we try it only with hot lemonade, it can also help us.<\/p>\n\n\n\n

4.    Lime, Cucumber, Mint and Ginger Water<\/strong><\/h3>\n\n\n\n
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